I am not waiting for the month of August to officially begin for my challenge. I am making this a true 10 week challenge and starting today!
.jpg)
The link for the plan can be found here and join me on this adventure!
It is only 5:30 AM and I have already knocked out my 20 minutes of cardio. Monday mornings are so difficult for me to workout early. I just want to curl up on the couch and send out silent laments about how the weekend is over! Today's early morning workout was extra difficult due to my extremely busy day yesterday. I spent the day in the kitchen yesterday. I baked homemade pretzel rolls, cheese crackers and blueberry cinnamon swirl muffins. I pulled out my canner and all my canning supplies and made a batch of orange jelly, a batch of corncob jelly (sounded interesting) and a few batches of zucchini relish. We also ran a few errands and took the dog to Tractor Supply for a bath (which takes over an hour). And of course I made dinner. I was wiped out and my body felt it this morning with a sore lower back. So while I was exercising, I wanted to stop and just say 'not today'. But I pushed through to complete my 20 minutes!
I have pre-planned my foods for today. I have it all entered into myfitnesspal. So food should be easy. I just have to eat what planned!
I have my first 32 ounces of water beside me already and I am ready to kick the water consumption into high gear!
But first, I am going to chill on the couch with the dog and hang out with Jason until he heads out to work.
8 comments:
I just saw your post today, but I downloaded the challenge image and will join you!
Go Mary Fran & Sparkle! Go go go go! I'm doing the cabbage patch as I say that. LOL
That is some challenge! So far this week all I've done is a 3 mile walk each day. I am debating on doing McDougall diet or not. I just want to stop failing at this weight loss thing.
Exactly! And less stressful having to worry about getting it done later!
Thanks!!! I need all the cheers and encouragement that I can get!
A three mile walk each day is fantastic!!!!! Don’t sell yourself short! That is movement and is tons better than having sat on the couch during that time!!!! I’m with you….so tired of trying and failing this weight loss thing. But if we want to change our weight then we have to change our behaviors…as hard as it is for me!!!
Yay!! I’m so glad you are joining me!!! 10 weeks is enough to see some awesome progress!!!
Thankyou for the article you are in inspirations to us all.Here is the great way I found to lose weight here I hope it helps others. https://bit.ly/3SzOzQG
Post a Comment