So I was honest last week and admitted that I gained weight. I actually admitted that I gained 3 pounds!!! ! I wasn't happy about it but I vowed to change it! I swore up and down to myself that I was going to get this under control and take care of it so that I wouldn't gain any more and so that I could recoup my gain. It's time for the weekly weigh in.....did I do it?
Let me start and talk about this week. This was immensely tiring and stressful! We had a big change at work that was a bit.....well lets just say it was a bit rocky. I will admit to shedding a few tears. And I know some of my coworkers have admitted to it also. It has caused stress galore...and tension headaches! And on Monday, it caused some stress eating!
I wasn't happy with myself though. So by Tuesday I had cleaned up my act and I was back to eating healthier! That was awesome and I was happy to turn it around! Even better? I can honestly say that I NEVER missed a day of my miles for my 2021 challenge! So that is a good thing!
It was just a week! Finally by Thursday, I experienced one of those days where I went to the bathroom CONSTANTLY! I hoped that my body was getting rid of water weight in time for my weigh in! BUt I was still nervous to step on the scales!!!
But let me stop babbling and give you the numbers!
I lost 1.4 pounds! I didn't recoup what I gained! But I had a significant loss and for that I am super thrilled!!! This puts me at 85.6 pounds down from my highest weight! GO me! I'm about halfway there!!!
I am watching my food intake closely as I head into the new weight week! I'm going to rock out this week!!!!!!