How is it that I seem to have lost all willpower to control my eating? But I have!
After my non scale victory and the success in stopping the weight gain, I made a pact with myself.
Just one day at a time. I am not promising to eat right for a month or even a week. I am just trying to do it one day at a time. I can give up cake for one day. One little itty bitty day! Sure I can do that! What’s one day!
The trick is to remember to make that vow each and every morning!!!!! When I do....success comes my way!!!