So here we are at the beginning of December! Where did that month go??? I had my goals in place and I worked on them. But how did I REALLY do???
Tr Goal #1 Track every bite of food. I did absolutely awesome on this goal! I nailed it and tracked each and everything that I ate!!! No slip ups on this one!!!
Goal #2 Save money. I was able to put extra money into the car payment AND increase the savings by a bit! So I call this a total win!!!
3. Goal #3 Weigh Less I don’t care what I weigh at the end of the month as long as it is less then I weigh at the beginning of the month. A hair less works! And that is kind of what I did. I lost 1.8 pounds for the month. I would have loved it to be more, but I'll take it! A loss is a loss!!!
G Goal #4 Be active at least 4 times a week. This was pretty easy to get. We walk every day after work so that satisfies the goal. I also completed yoga quite a bit due to my Yog-vember Challenge. Every day for the first two weeks of the month....and then the third week I completed 5 days and the last week of the month I completed 2 or 3 days (I honestly can't remember if it was 2 or three!) So I nailed this one also!!!!
Goal # 5 Keep my eating in line at least 6 days a week. I did great with this for the first three weeks of the month. I even managed to do well over Thanksgiving. And then I fell apart for the last couple days of the month! GRRRRRR
Goal #6 Step count. I know that they recommend 10,000 steps a day. I would love to get that. I do the average of all of my steps for the month and I SQUEEKED this month out! It was TIGHT! BUt I made it!!!
So there you have my month in review. It wasn't all bad. I had some successes in there! I also had some failures learning opportunities! My goals remain the same for the next month and I plan on kicking butt this month! I want to close out the year strong!!!
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