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Monday, February 03, 2020

Weigh in time: first week back at WW

So my first week of being back on weight watchers has passed.  And the big question...how did I do!!!!

I worked the plan.  I stayed within my points!  I did exactly what the plan called for in terms of my food!

I exercised!  I got in morning stationary bike rides!  I walked at lunch!  We hiked!


I lost 4.4 pounds!  

I am absolutely tickled! That is a fabulous weight loss!  Now to just keep that downward trend going!  I’m still on the plan and working it!   The nerves are here as I worry about my weigh in this upcoming week and my ‘performance’.  Oh heavens...I have performance anxiety about my weigh in!   Hahaha

A weight loss journey isn’t easy...but this last week was a winner!!!  
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10 comments:

  1. Mrs Swan12:20 PM

    This is fantastic!!! Congrats! I am so happy for you!

    What a great WIN for you. I hope every weigh-in is this positive for you! :)

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  2. Shelley1:01 PM

    Congratulations MaryFran! Sounds like this new program was just the motivation you needed!!

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  3. Anonymous7:53 PM

    So glad to hear that the plan worked. Sometimes we need to review what did work for us. Every single person is different. Finding what works is so important. I am back doing what worked for me in the past & I am losing but nothing like the week you had! Congrats on the loss.

    Paula C

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  4. Lynn10:39 PM

    Good for you!!!

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  5. peppylady (Dora)11:23 PM

    It been a while since I had weight lost like that. Way to go

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  6. Sarah5:45 PM

    I'm so happy for you....and proud of you!

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  7. Anonymous4:34 AM

    congrats on the loss

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  8. SANRDJ12:56 PM

    YAY!!! congrats.. keep going

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  9. jen12:57 AM


    Hey girl, thats awesome....you are awesome.
    You got this!!

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  10. Financially Free4:55 AM

    You win Mary. keep it going. I also lose my weight for almost 40 lbs in just 6 months. I need it because my sugar level rises up to 300 mg/dl. I just do the natural way like exercise, diet, a little bit of fasting. I found my new hobby now like searching for the best healthy lifestyle and fortunately I found 2 links. http://bit.ly/374f2et , http://bit.ly/2QafmlK. I just want to share this. hoping this could help a lot. Have a nice day

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