I did it all right! I counted my WW points. (Green plan). I tracked. I measured! I did it! I did it right too! I was spot on!
We hiked...I rode my exercise bike...I walked!
But apparently it was wrong! I showed a one pound gain!
Seriously, this is the most frustrating thing! How do I go on? What do I do???
I am not changing anything. I’m going to continue to count my points. I’m going to continue to track my food. I am going to keep on moving! I’m on a journey to get healthy and fit. My actions last week were in line....I can’t help it that the scales apparently took a vacation! All I can say is that I am not giving up!!!
8 comments:
Keep going! You got this!💪🏽
Keep going and good you will have a surprising good weigh in.
One pound could be anything! Our weight fluctuates daily - even hourly. You just happened to step on the scale at a moment when it would be up a little. It's the long-term pattern that shows the true results. Keep going!
It is fluctuation and it sux. I hate it too so you’re not alone. But you are so right to keep it going. I bet you will see a drop next week.
Paula C
It is crazy! Scales are so fickle!
Thanks! I’m definitely going to stay the course!!!
You are very right...long term is what matters....and slow and steady losses are more easily sustained!!!
Thanks for your support!
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