I can't call 2019 a totally successful year in terms of weight loss. I got more serious about my efforts...and that was good! But in the grand scheme of things I didn't lose much. Wait.....I LOST....and that is what is important. Right now it is looking as if I will be down about 10-15 pounds....depending on how the rest of December goes. So that is a victory. ANY pound down is a good one!
I didn't quite kick butt on the bike...but I did make some progress. Exercise continues to be spotty and hit or miss. However there are some things that may be changing!
My big thoughts came into play when I started to look forward to 2020. I want to dedicate my 2020 to making me a better me. This encompasses weight, fitness, work life and everything. I want to be a better person in every way at this time next year!
I have a video that I put together with some of my reflections and my plans and hopes for the future. Feel free to watch! If you have a youtube channel consider yourself tagged. Just let me know so I can come watch your video!
So what was your big accomplishments of 2019? What do you want to accomplish in 2020?
This is a lifelong journey. It is a lifelong quest to learn. It is an adventure! We reflect and we move forward and this is the perfect time to do that!