We managed to get all of our errands done. We visited my mom and we also visited Jason’s parents. But...we made it a priority to ride our bikes even amidst everything else. We had a plan for our time at the beginning of the week and no matter how badly we each wanted to not follow through and not ride our bikes, we did it anyway. So let’s talk about these bike rides.
On Saturday afternoon, after our weekends errands were done we headed out with our bikes. Where did we go? No where other than the Trail of Tears, the location of not one, but two meltdowns. I figured I could at least make it to the furthest meltdown location. Am I a glutton for punishment or what? My goal was to make it af least to that 4.5 mile mark with no tears. Well....I charged onto the trail. I even hit the stream crossings like a champ! I didn’t end up with a wet foot either!!! I also did not rip my pants like the week before! I was slow at times...but the miles passed and low and behold I made it to the END of the trail! Really? But yes, the trail marker clearly said ‘the end’. I wasn’t to gung ho about the 6.2 hilly miles I had to ride in order to get back to the car(this trail is an out and back.). But I attacked them like a trooper. I did have to walk a few hills on the way back, but for the most part I was in the saddle propelling myself forward on the bike. I did it!!!!!
I was sooo sore and tired! My body ached! That night while I slept every time I moved I was cognizant of my body and the sore muscles. I believe at one point when I woke I even though, ‘we have a bike ride scheduled for this upcoming morning shortly after we wake up......there is no way!’ I ended that ride completely decimated! Did I mention that I DID IT?
On Sunday I woke up pretty much dreading the scheduled morning mountain bike ride. I knew we had to go in the morning due to plans to visit our families in the afternoon. I luckily knew that we had planned a shorter ride. But still, I sooo did not want to go. When we started to watch a movie at 7am I was secretly relieved because I was thinking that we wouldn’t have time for the ride if we watched the whole movie. But alas we did. We went out to a trail that is a bit closer to our place...the one I have been riding as I have tried to avoid the trail of tears. I got on the bike and immediately my legs burned like they were on fire. I knew it wasn’t going to be a pleasant ride. But I pushed on. We headed up the hill and while me legs burned, it didn’t seem quite so difficult. It was really odd to be hurting more but handling the trail better than ever. The trail kinda flew by. Jason even mentioned that my speed had increased since the last time we were on the trail. Before I knew it, I was at the top of the trail! What????? I have had to walk a portion of that trail each time recently (I did manage to ride it once without walking last August....and I pretty much collapsed with exhaustion at the end of the trail!). So I had a victory on Sunday, even though I was so tired and achy! I managed to ride the trail without stopping...and it seemed, well kinda easier!!!
Two victories!!!! Two HUGE victories! I have also managed to continue making good choices with my eating. I again passed up the chick fil a milkshake and the cookie from Jimmy Johns. I did have a small piece of cake that my mom made. So I did splurge a bit...but it was controlled and only ONCE! Oh and did I mention that I burned mad calories bike riding? And did I mention that my calories each day was only about 1500 calories...kinda what my garmin said burned on the Saturday bike trip alone!
So it was quite the victorious weekend. Now it’s time to rock the work week. I plan on focusing on the fact that what I do is a choice...and I can indulge with unhealthy choices or I can do the healthy choice that will bring me closer fo a healthier life. Oh and yes...this week after work..I plan hope to exercise after work!