Now lets be real here. I haven’t gone off the rails and eaten thousands and thousands of calories over my goal! Not at all! But I have eaten over my caloric goal on many days...my goal is around 1200 to 1500 calories a day. I have been around 1700 to 2000 calories most days. So definitely NOT crazy eating! So I personally feel 8 pounds is unwarranted! But it is what it is!
Yesterday started a new month....and I’m ready to rock this new month. Even with lots of weight loss obstacles! I can do it!
So what obstacles do I have this month?
* Well first up is my birthday! (How on the world will I be 47 years old??). It’s hard to say no to my own birthday cake! My birthday comes with a four day weekend from work...and I struggle more on weekends with my eating! Oh and we will be going away for a night or two during that weekend! ~~sigh~~
* Speaking of birthdays...December is birthday month in our family...we have two more birthdays to celebrate! Three if you count my fathers birthday...though he is no longer with us. :(
* Christmas potluck at work....food galore!
* Christmas Eve...Jason and I celebrate at home
* Christmas Day celebrations with our families.
* A second long weekend...5 days at Christmas...once again...difficult to keep in line on the weekends!
* whatever random celebrations and events that pop up!
So it won’t be an easy month! But I am determined to lost SOMETHING this month! I am focused and I can do it!!!
You are not alone. I have been off track as well. I think that's why I have more pain lately.
ReplyDeleteThat would do it!!! I know my arthritis in my knees is worse right now because of my gain!!!
DeleteI am back on track myself. After a month of gains I finally had a loss. It was only 0.8 pound but considering it was Thanksgiving week end I was surprised and ready to finish the last weeks of 2019 with continuous success. This time of the year is super tough and I do plan to enjoy some treats but keep it in moderation. I want to end the year with losses.
ReplyDeletePaula C
December is rough here too. Two birthdays on top of Christmas! Expensive, as well as a lot of cake. I gained weight after Thanksgiving and am feeling like I need to make a new start.
ReplyDeleteDon’t delay!!! Give yourself that new start!!! Now!!!
DeleteI failed November. December will be rough with Christmas, my birthday, and a vacation week (I always eat more/exercise less when he is on vacation). But I'm determined to just do better than November.
ReplyDeleteMaybe it something in air. I stuggling with my eating and or staying with in a plan. In simple term I have eating issue. I deal lot of things in my life when comes to my life using food.
ReplyDeleteBut I conclusion I am not giving up and I been tossing ideal of joining OA (overeaters anonymous)
Coffee is on
Have you ever heard of code red? And first, I'm not selling anything :)
ReplyDeleteI started in the November 10 pound take down challenge and lost 22 lbs. And I have loved it... the first time in a loooooong time I feel in control and like I've got this. You should check it out... it's real food, sleep and water.
i am ERIC BRUNT by name. Greetings to every one that is reading this testimony. I have been rejected by my wife after three(3) years of marriage just because another Man had a spell on her and she left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address AKHERETEMPLE@gmail.com have help a woman to get back her husband and i gave him a reply to his address and he told me that a man had a spell on my wife and he told me that he will help me and after 3 days that i will have my wife back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my wife. Thanks for helping me Dr Akhere contact him on email: AKHERETEMPLE@gmail.com
ReplyDeleteor
call/whatsapp:+2349057261346
i am ERIC BRUNT by name. Greetings to every one that is reading this testimony. I have been rejected by my wife after three(3) years of marriage just because another Man had a spell on her and she left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address AKHERETEMPLE@gmail.com have help a woman to get back her husband and i gave him a reply to his address and he told me that a man had a spell on my wife and he told me that he will help me and after 3 days that i will have my wife back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my wife. Thanks for helping me Dr Akhere contact him on email: AKHERETEMPLE@gmail.com
or
call/whatsapp:+2349057261346