So while I am ok with my weight after vacation....I still find myself panicking. I go back to the first official post vacation weigh in shortly after I reached my goal weight. It is the vacation where I started my backwards slide! Yeah, this one..... I know it’s not the same....but my mind goes there....what if I never recover? What if I never lose the weight and start regaining? What if I end up back at 330 pounds?
I am eating right....and we did go out for a ride this past weekend and I have started walking on my lunch break again this week (ok yesterday...but it’s a start)
I know...my fears are silly...but my weight is just not dropping quickly...but it hasn’t this time around. It seems as if I drop a half pound then maintain for a week or two and then drop another half pound. It’s still progress but it is slooooow!
So that is where I am at! Worried...panicked....just plodding along and staying on track for this weight loss journey!
A video of last weeks progress can be found here....
The downward trend seems to go much slower than the upward. I understand the fear, but you're doing everything right.
ReplyDeleteThanks...it sometimes freaks me out so much though!
DeleteHave you had a recent check-up? Thyroid?
ReplyDeleteMaybe increase the speed and distance of your daily walk....?
Yes...doctors visit and blood work within the last two months.
DeleteI think the key word here is "satisfied" and who said changing one habbits is easy. I was pretty much at a standstill for sometime. This week I broke the bearier.
ReplyDeleteCoffee is on
Good job for breaking your barrier!
DeleteThese plateaus can be so frustrating, but eventually, as my leader says, "The check is in the mail."
ReplyDeleteI loved your blog. I want to make a contribution to your awesome blog with my experience. Being overweight was my nightmare until I discovered Cinderella Solution. It was a miracle for me. You should watch and decide for yourself. https://bit.ly/2MjiMlx
ReplyDeleteSo. I'm with you on the turtle weight loss thing. But as Sarah said it goes on a lot quicker than it comes off. One day at a time. I remember faintly certain moments in my life in the last few months where I felt so umm hopeless isn't the right word. Umm overwhelmed? Underwhelmed? Feeling like that point was going to last forever. Then something would happen and everything would continue on. I cannot find words for it. The guess the best way to sum it up is with that old saying of this too shall pass.
ReplyDeletei am ERIC BRUNT by name. Greetings to every one that is reading this testimony. I have been rejected by my wife after three(3) years of marriage just because another Man had a spell on her and she left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address AKHERETEMPLE@gmail.com have help a woman to get back her husband and i gave him a reply to his address and he told me that a man had a spell on my wife and he told me that he will help me and after 3 days that i will have my wife back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my wife. Thanks for helping me Dr Akhere contact him on email: AKHERETEMPLE@gmail.com
ReplyDeleteor
call/whatsapp:+2349057261346
i am ERIC BRUNT by name. Greetings to every one that is reading this testimony. I have been rejected by my wife after three(3) years of marriage just because another Man had a spell on her and she left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address AKHERETEMPLE@gmail.com have help a woman to get back her husband and i gave him a reply to his address and he told me that a man had a spell on my wife and he told me that he will help me and after 3 days that i will have my wife back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my wife. Thanks for helping me Dr Akhere contact him on email: AKHERETEMPLE@gmail.com
or
call/whatsapp:+2349057261346