Why is this? Let me bullet point it!
* I am disgusted at my current weight
* I am holding on with a maintain through the holidays...and that makes me happy but I still don’t like to see the numbers I am seeing on the scales!
*I have been rocking the first holiday events At the dessert fest on Wednesday at work I did not partake in ANYTHING! At the team potluck...I managed to stop eating when I was confortably full. NO stuffing myself to the point that I felt sick! I nailed those two events! I have a few more....
*The different schedule has messed up my work outs....I am struggling to get anything done! I want a better fitness level but attaining it seems to be out of reach! (I know..it’s my choice!)
*The desire to lose weight is as strong as ever....for various private reasons!!
Just take a deep breath, close your eyes and just start tackling things 1 at a time. The holidays throw us all off our game. But you can do this.
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