Weakness

The other day I was scrolling through Facebook and saw a post from a high school friend.  (Acquaintance) .  She and a friend were standing on the top of a mountain that they had just hiked.   She looked incredible!  She looked happy.   And I was sad!

No! no!!! No!!!  I wasn't sad for her!  I was sad for me!  I was sad for the girl who has let her fitness level slip away.   I was sad for the girl that was on a walk and huffed and puffed up a small hill (if I can even call it a hill).

No I'm not totally out of shape and out of it.   We still walk...we still hike....although hiking has been put more on hold since it's hot.  In its place we have been riding our bikes more.   

But that said...I am much much weaker than I was a year ago!!!!

It started with losing my Zumba classes.    I sprained my ankle.    I got big blisters...bad blisters.  My work schedule changed.    And any number ofother deterrent factors.   All excuses...some valid.  Some that I may have milked a bit further than necessary.  

But all that said.  I am not happy with the huffing and puffing when I walk up hills.  I am not happy at all with my fitness levels!!!!

I woke up this morning determined to run.  I actually had a morning where I got to go to work later and I could manage a run.   I made it halfway around the block and I ended up turning around to limp home.   An injury/defect in my foot that has plagued me since I was about 8-10 years old kicked into high gear.    I knew it was only going to get worse if I didn't get off of it!  Grrrrrr

I don't know how I am going to fit exercise and physical activity into my life.   Especially with this new job and the hour each way commute.   But I've got to make it a priority!!!!

We rode bikes this weekend again.   I was feeling sluggish the whole time.  I'm not sure why.  But that said...I rode and didn't wimp out.  

We had to pick up our bikes to go across downed trees.  Ok I had to pick up my bike and carry it.   Jason toon the clumping clump jumpity jump route once or twice.  

I saw a lizard...a baby deer...squirrels....turtles...birds and this interesting big eyed bug.

A storm came up upon us and it downpoured!!!!!  Like soaked to the skin wet!!!!!!  

We changed at the car and when I got home I laid out clothes outside on the ground and sprayed the caked on mud off of the clothes before throwing them in the washer.

I'm sure the neighbors thought I was nuts (and maybe they aren't too far off in their thinking)

Weakness

The other day I was scrolling through Facebook and saw a post from a high school friend.  (Acquaintance) .  She and a friend were standing on the top of a mountain that they had just hiked.   She looked incredible!  She looked happy.   And I was sad!

No! no!!! No!!!  I wasn't sad for her!  I was sad for me!  I was sad for the girl who has let her fitness level slip away.   I was sad for the girl that was on a walk and huffed and puffed up a small hill (if I can even call it a hill).

No I'm not totally out of shape and out of it.   We still walk...we still hike....although hiking has been put more on hold since it's hot.  In its place we have been riding our bikes more.   

But that said...I am much much weaker than I was a year ago!!!!

It started with losing my Zumba classes.    I sprained my ankle.    I got big blisters...bad blisters.  My work schedule changed.    And any number ofother deterrent factors.   All excuses...some valid.  Some that I may have milked a bit further than necessary.  

But all that said.  I am not happy with the huffing and puffing when I walk up hills.  I am not happy at all with my fitness levels!!!!

I woke up this morning determined to run.  I actually had a morning where I got to go to work later and I could manage a run.   I made it halfway around the block and I ended up turning around to limp home.   An injury/defect in my foot that has plagued me since I was about 8-10 years old kicked into high gear.    I knew it was only going to get worse if I didn't get off of it!  Grrrrrr

I don't know how I am going to fit exercise and physical activity into my life.   Especially with this new job and the hour each way commute.   But I've got to make it a priority!!!!

We rode bikes this weekend again.   I was feeling sluggish the whole time.  I'm not sure why.  But that said...I rode and didn't wimp out.  

We had to pick up our bikes to go across downed trees.  Ok I had to pick up my bike and carry it.   Jason toon the clumping clump jumpity jump route once or twice.  

I saw a lizard...a baby deer...squirrels....turtles...birds and this interesting big eyed bug.

A storm came up upon us and it downpoured!!!!!  Like soaked to the skin wet!!!!!!  

We changed at the car and when I got home I laid out clothes outside on the ground and sprayed the caked on mud off of the clothes before throwing them in the washer.

I'm sure the neighbors thought I was nuts (and maybe they aren't too far off in their thinking)