I had a job interview on Monday morning.
Monday afternoon I thought my teeth were going to fall out of my head with the onset of the sinus pain!
The headaches continued through the week...but I am happy to say that my teeth pain eased up.
The stress of my job and the uncertainty of my continued employment at the said job just drive me bonkers.
I tracked next to nothing.
I drank next to no water.
I didn't run.
I barely moved.
I DID go for a bike ride on Wednesday afternoon. I got off work at 2 and lucky for me Jason got off early too!
Oh and my eating has been not that stellar.
The week was a bust!!!!
So my weight for this week...I'm up a pound. For the month...down a pound.
My month of no numbers is over. It wasn't a total bust. It kept me somewhat on target but gave me a break.
What does July bring????
1. Continued tracking....but this time I'm going to try to restrict my calories.....
2. Continued water consumption
3. Focus on where I want to be....not where I am!!!!
My 2017 in 2017......I managed to make the necessary miles to not fall behind in the month of June. I didn't make up a lot of miles in my deficit...but I at least didn't drop back further behind.
