I need to lose though! My breakfast is light (ok ignore the pop tart that I had this morning..that's not normal) and t lunches are really healthy. It really is my dinners that are sinking me. And maybe not even my dinners so much. It's the desserts that I have each night. (Most nights!!!). If I can clean that up I could probably see results!!
I also know that my current 13 plus hour day is hindering me in eating healthy...in exercise...in everything. There are some changes coming, but until then I just need to hold on!!!
Surprisingly, I find myself driving through the neighborhoods where I have run for the last few years and I find myself super nalstalgic! I actually really miss running! I know...shocks me too!!!! Hopefully someday soon I can get back to that!!!
My work weeks are simply that...work eat and sleep...with a quick kiss and a hug from Jason each evening. (Like we see each other for 15 minutes or so.....and I wouldn't give up those 15 minutes for anything!!). The weekends we spend together...and they are going well. We have been riding a lot lately!
But with the projected cooler weather for this weekend (high of 70) we are talking about going hiking instead!!!!! So I am somewhat active on the weekends at least!
5 comments:
You're doing great. Miss your posts, but enjoy them when the come up!
Yay for cooler weather! A hike sounds wonderful. Can't wait to see the photos.
Better some than none at all. It takes time to make things a habit. You will get there. Congrats on the lowe weight.
Baby steps - maybe just try one thing differently next week (half the dessert portion?) and see if that helps. You are doing really good, especially with all the recent changes!
Do you eat dinner with your parents and this is dessert they are making, or treats you are eating on your own? I agree, baby steps. Try to not have dessert just one night, or a smaller portion.
We are looking forward to cooler weather as well - where is Fall?!
Nostalgic for running? That's a thing?!?! Hahahahhah!
Have fun hiking! You always take the best nature pictures. :)
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