It's amazing how things work sometimes!

First and foremost, let me say that I lost 9/10ths of a pound this last week!     I'll take it!!!!!   Especially since if I want to be brutally honest I admit that the end of last week was rough and I was showing up on the scales!    Weeee!   A loss!  

On Monday afternoon/evening after work I ran an errand or two before heading to meet Jason.   I was driving toward where we were hooking up.  I had to go to the bathroom and I was HUNGRY and I had a half hour or so to kill before meeting him!   I decided to stop at Burger King to attend to all of these issues.  Yeah I was meeting Jason but it was early and I knew we wouldn't grab dinner for a few hours.   This was a good plan, in my mind at least.   I would take the edge off my hunger so that I wouldn't eat like a starving child in some third world country when dinner time came!   See...good plan right?   Ok, so maybe Burger King Onion Rings weren't the best choice!  But that was my plan!

I trucked into the fast food joint and headed to the bathroom.  I pushed open the door.  My first thought was, 'wow that's odd...there is only one stall'.  And that when I noticed it.....a urinal!   Oops I entered the men's bathroom!  I backed out quickly and made my way to the proper rest room with a mixture of embarrassment and laughter filling my thoughts.    

Yeah...when I was done with my business, I looked at the workers and  the embarrassment won out.  I slunk out of the joint and back to my car!   I spent the spare time grabbing a geocache!

Saved by the urinal!   Besides, Jason hates onions....why ruin his end of any possible kisses that 'may' have happened when we saw each other!  

I have been caffeine free for a week now. It would have been a week but last Wednesday I had a wee little glass of diet soda.  No headaches this time around...I hadn't let the caffeine totally overtake my life again!    And in fairness, it's not the caffeine that I wanted to get rid of...but rather the diet soda and those nasty chemicals!   (No, I don't drink tea and I don't drink coffee so there really aren't any good viable substitutes that make sense...so caffeine free it is!).

Exercise is still pretty spotty.  We hiked last Wednesday...and walked a bit this weekend.  But other than that...nada.   I need to kick back into running!!!!  

Tracking?   Every bite!!!!   And my food is starting to line up with where I want my caloric intake to be!   I've beefed up the fruit and veggie consumption!!   Ethel was quite interested in my salad!!!

Water consumption???   I do at least 60 ounces a day!  

I'm steadily moving forward toward success!!!