So I have been trying to accept and move on.........
Today was busy. I woke up and why yes....I did get my run in! 5 miles of running and if I include my warm up walk and my cool down walk I knocked out 5.5 miles. Not bad. I know when I was running higher miles before that about mile 4 or 5 my knee would start to bother me. It did again today. And as for this evening? OUCH, the arthritis is kicking! (wow look at those chapped lips!)
After my run I relaxed a bit at the house and then went to my nieces gymnastic meet.
Afterward I stayed hom and watched movie and then went out for a bite to eat with my parents. Now I'm home....finishing laundry and getting ready to watch the walking dead!