Well well well. Here I am...it's Tuesday and I'm back at work. Let me tell you, coming back to work was NOT easy! First of all, somehow the plug came undone and my alarm didn't go off on Monday morning. Luckily I woke up without the alarm...but I was late starting. I made it to work and it was just a LOOOOOOOONG day. I had grand plans to get my eating back on track...but well that didn't happen exactly as planned. I did plan on getting back to exercise. I did that. I went to zumba and had a grand time. It felt GOOD. I didn't suffer like I have done some years upon coming back from vacation. WHy? I think it is because I was a LOT more active in this vacation. I walked and even hiked a bit. I think it made all the difference in the world.
I woke up this morning.....and I ran. Yes, it was cold, but I went out and did a little bit over 2 miles. I could have made it three. I know it. But I figured to go with two and be happy with that as I slide back into exercise. Once again, I felt wonderful when I was done exercise.
So today...back to the tracking. Yes, I am tracking today. Yes I am back on track with my eating today. I'm surprisingly ok with this. It is time to eat nutritional food and my body is thanking me!
No pictures today.....just a check in......well, maybe I will leave a few pictures leftover from my vacation!
5 comments:
Ahhh, the first day back.
The first day back after vacation is hard! Hope you are doing well!
Welcome home! Man...life would be so much more fun without work, wouldn't it? Or having to exercise good nutrition? :-)
You make exercise seem like fun!
Have a happy thanksgiving.
Lori
hang in there
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