Tracking? Well, I think there was only one or two day that I tracked EVERYTHING. I also did end up eating out a LOT. One night we went to the Waffle House after zumba and noticed that they had added the calories to the menu. Paula and I both cringed to see the actual calorie count of our meals. But we still indulged in our 1300 calorie meals (ok, wait, we split a waffle so 1100 calories). We called it a funeral wake for Lucy. Yeah, I know that's wrong to use my newly departed fur-baby as an excuse to eat....but we did it. (and honestly, my emotions were whacked out...it was just what it is.) I went out with a friend on Wednesday....large pepperoni pizza, an appetizer and a shared dessert at Uno's. Yeah, that couldn't have been healthy. (ok, let me calculate it....heaven help us....2920 calories...one meal. Yup!) Lets see, I went out on Saturday night to TGIF and had a salad...along with ..... oh wait lets just talk about the calories. that meal was 1430 calories. Sunday night I had pizza and crazy bread from Little Caesars. It wasn't a stellar eating week.
Soda? Uhhhh Yeah, some meals I managed to drink water.....not with my Little Caesars....nor with TGIF.....or waffle house......but definitely friday night dinner out with my parents...I definitely drank water then!!!!
The last time I weighed myself I was 253.8. That weight makes me heartsick. My clothes are all tight. If I don't do something soon I'm going to have to leave the 16/18's and move into size 20's. Something I do NOT want to do....at all. 16's and 18's (ok, mostly 18's right now) is bad enough. I have been very lax about weighing myself. It's no fun to see my weight sitting the same. I will vow to do good and I don't see my weight budge. It makes no sense....and it kills my motivation. Something possessed me this morning to step on the scales. So early early early when I woke up I went to the bathroom and stepped onto the scales. I looked down. Really? Hmmm 245.6 That's interesting. I did a double take because i've been in the 250's recently...so I'm not quite sure about that. But I went back to bed. A while later my friend texted kinda out of the blue and asked what I weighed. I wrote back. "It has to be wrong...because there is no way I lost 8 pounds in a week." Seriously, I must have been half whacked when I weighed myself in the wee early hours of the morning. Sooooo when I finally got up and got moving I went back to the scales. I stepped on and waited. I looked down. 243.6 LOWER (hey, had an extra two or three hours and a bathroom trip). REALLY?? There is no way! Something has to be off. People just don't lose 10 pounds in a week.
The only thing I'll say is when i was in Florida back in October I was stress free and I lost 5 in 5 days.....and I was eating out and eating bad foods the whole time.....maybe I was having a rough week but maybe somehow the underlying stress that has overtaken me in the last few months has seeped away...to wherever it is hiding. I don't know.
Either way...I'm MOTIVATED NOW!
I've had some slip ups in the past few days too. The most important thing is to get back up and try again...which you're doing!
ReplyDeleteLove the cartoon!!! :)
ReplyDeleteWe all go through this, so you're not alone. Sometimes I "forget" I'm watching what I eat and I eat anything and everything I want. Just refocus and remember the reasons why you want to get fit. You've got this!
ReplyDeleteWell, you know I'm on the stress-train myself, but my weight isn't being nice to me like yours is! I say take it as a gift and keep on rocking! :)
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