Surprisingly, I've been eating quite nicely!!!! I've managed eating out. I've navigated evenings alone where I subconsciously binge eat. I've made my food choices in the morning, and I've stuck with them!!! I was all proud of myself the morning as I planed because I had extra calories. I get to work and low and behind snacks were there. It was a recipe that I've been wanting to try myself....so luckily I have the calories. I'm holding off for my treat until after my lunch. If I eat at 12 or 12:30 I can have my treat at 1...and then I only have to resist a second piece for one hour until I leave! Ahhhhhh I've got my plan!!!!!
I'm planning to run this afternoon with a friend. I've got to get back to running religiously. I want the runners high. I want the runners body. I want the better stats when I run!!!!! There is only one way to get those things....get out and run!!! (And bike.....and Zumba)
