Working out. I do so much better with working out when I schedule it. Simply saying "Ohhh, I have to run 3 times this week" Is not enough. I tend to push off the exercise until it's too late and I just throw in the towel. Luckily for me it is enough right now for me to simply schedule the DAY of my runs. Saying that I will run on such and such day is enough for now. But I have to keep telling myself that working out is something that should be on the top of my list in priorities. (Being healthy is number one...and notice when I was getting sick I DID skip a zumba and have done so on more than one occasion). It's making ME a priority! I am a priority!
I was talking to a friend last night after zumba (OK, part of the conversation was before zumba). We were talking about priorities. We both want this
thin healthy thing with every fiber of our being and consequentially we are pushing ourselves to do it. She has had to change up her zumba nights a few times in the past two weeks. Life (in the form of two adorable young girls) has thrown some curve balls at her......girl scouts, basketball, soccer, sickness...you name it. She has had it thrown at her. She sacrifices her time for the family that she loves. In the past she put them first and let her needs fall further down on the list of priorities. Not this time. She is keeping herself up there at the top of the list amongst those other important things! She is striving forth. She is finding the time to run (she's my running co-conspiritor) and to walk and to get to zumba. She's finding time to plan her eating and track her food. She's doing it, on top of all the things she does for the family that she loves.. She has made her health a priority and she will reap the rewards of those choices (she is already reaping them...she's running something she couldn't have done a few short weeks ago....she's dropping pounds....she is DOING IT). The rewards are not just for her though. She was watching the Biggest Loser with her one daughter. Her daughter looked at her and expressed her thoughts on her mothers sacrifices. "You are my inspiration mom". Her daughter can see the sacrifices and the results that her mother is enacting upon her life. And what that little girl is seeing and learning from her mother right now, just in observation will stay with her forever. She is learning to take care of herself. She is learning the art of showing love to not only family but also toward herself and making both coexist together. Talk about huge rewards and benefits that my friend is reaping for her new found behaviors!
Zumba rocks on! Anita is a fun instructor. You just smile in her classes. My eyes are automatically drawn to her socks. Last night was wearing St. Patricks day socks. Who knows what it will be tonight. I've tried other leaders....and I've just been spoiled with Anita. She is top notch! I worry about the fact that she has hinted about retiring. :-( Yes, she is in her mid 60's And yes, she KICKS MY BUTT every time!
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