I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Thursday, January 31, 2013
Alive!!!!!!
I've said it a few times in the past weeks about how I admire people that go outside and jog in extreme weather. I have seen people running on snow packed roads. I have seen people running in cold weather. I've seen it all. I look at them and I admire them. I feel a bit envious actually. I want to be that dedicated but I just struggle with it. My house is so warm. My bed is so toasty. It's cold out there! I have two friends out there that are planning on doing 5K's with me this year. So this is the year that I turn myself into a runner. Those two friends are lucky. They both have access to a treadmill at their house. I'm not so lucky. If I want to do this I have to go outside and do it on the roads. Yesterday I went to bed and I was determined. I would start today. I got up and putzed around the house. I looked at the weather on my phone. I looked outside. My heart filled with dread. It was WINDY as heck out there! And it was COLD! Yes, it was 39 degrees....with a wind chill more than 10 degrees colder and oh yeah, the wind was whipping at 25 plus MPH!
I didn't let that deter me though. No no no. I threw on a tee shirt and some exercise pants. I threw on my socks and shoes. I added a hooded pull over sweatshirt and then topped it with zipped up hoodie. I grabbed my cell phone and I was off to the battlefield (Antietam Battlefield). I parked and opened the car door. The open fields offered no windbreak for the wind that whistled against me....my car door felt like it weight 8 tons. But I crawled out of my car and started. The first few minutes were really chilly. I need to add some gloves to my ensemble. My legs were chilled with just the light layer of cloth but not annoyingly so. After about 5-8 minutes I was comfortable with the exception of my hands. But by about 20 minutes in I was toasty, even a bit sweaty on top and even my hands were comfortable. Day one of C25K in the books. WOO HOOO I'll hit it up again tomorrow. :-) (yeah yeah yeah, I know a day of rest and all that...but I'll do this MY way). There I am, double hooded and face nice and red from the nippy weather and my exertion. There were officially snowflakes a few times...so I guess I can say I've run in the snow too!!!!!
That said, in the month of January I have added 103 miles to my virtual travel across the states. I am still in Virginia (it is a rambling route through VA and Virginia is WIDE as all get out!) I am currently 5.62 miles out of Scotchtown, VA!
I went home and did a few things around the house including making lunch and getting ready for work (I didn't have to be at work until noon today). As I drove to work one thing pounded in my head. What word was that? ALIVE!!!!! I feel alive, and I like it!
Subscribe to:
Posts (Atom)