Happy New Years!!!!!!! Yeah, I'm a little early, but them's the breaks! Suffice it to say that I'm happy to say adios to 2013 and I'm tickled to welcome 2014 into existence. I'm ready to roll into this new year and to lose this weight through my plan of consistency! Lets get this show on the road! (No, I'm NOT waiting until the first to start...I'm already on top of it!!!)
So I saw this visual and LOVED it! What a perfect way to usher in the new year....new rules for life!!!
And then I saw this video. It is TOTALLY a must see!!! So GO WATCH IT!
Saw that sign too! How true (and profound) it all is! I'll check out the video soon! Happy new year!
ReplyDeleteHappy New Year to you too!
ReplyDeleteLove that sign!
ReplyDeletelove it! and 2014 is gonna be YOUR year!
ReplyDeleteHappy New Year 2014.
ReplyDeleteThanks for the sign, we all need to be reminded of that 7 quotes now and then...
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Healthy weight loss calls for healthy weight loss strategies. This means that you need to stay away from unhealthy strategies such as taking quick weight loss diets. Healthy weight loss strategies that you should engage in are exercising and eating healthy diet. When exercising, you should engage in both cardio and muscle training exercises. Some of the cardio exercises you should engage in include swimming, walking, jogging, and biking. You can enroll in a gym or you can exercise at home. When it comes to dieting, you should take healthy foods such as fish, lean meat, fruits, vegetables, and whole cereals. Experts also recommend that you take plenty of water to increase the rate of metabolism.
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