Foodapalooza day has come and is pretty much gone. Eating is over for me at least. Did I come out on top? Probably not. But I'm not gonna kill myself over it. I moved ....and I ate mostly fruits and veggies (ok ok ok, so what of it, potatoes are still a vegetable and I ate mashed potatoes with my corn, peas etc etc etc ......and I can't help it that my sister in law made the most to die for bread.....POTATO ROLLS....see vegetable! I....well......ok ok ok...I ate Two...don't be hating!) It's over and it's time to move on. I've got this.
My day started early. The alarm was set for 6AM, but I was awake at 5AM (not by choice, wonder why I woke up wide awake.....boo!). I laid in bed and did a slow easy wake up before the alarm went off. When that alarm sounded I bounded out of bed ready to roll. I had packed my stuff the night before so I just had to get dressed in my running duds that I had laid out the night before (layers of them because in case I forget to mention it....it was COLD outside). By 6:30 I was dressed, breakfasted and the car was warming!
First on the agenda was to pick up my friend Paula who was going to be running this race with me. Second up, HCC our local college that was hosting this event. Once chipped we sat around and watched the little kiddie races and waited for our turn to run. We had some laughs while we made fun of people we know and don't like and giggles while we waited to run. Paula is always fun to hang around. And no...I'm not happy with my picture..but it shows that we were just being silly. Don't I look demented with my eyeballs ready to pop out of my head????
Anywho.....soon the waiting was over and we were heading out into the cold to run ourselves silly. (oh wait...maybe we were trying to run the silliness out of ourselves!) Have I mentioned it was a bit nippy out there???????? We geared up with hats, and pulled on our gloves and I was thankful for my two sweatshirts and long sleeve tee. I was even more thankful for the cuddle duds under my pants.....however, my toes were cold! Man, I need to really get this weight off....pictures don't lie (although I was wearing about 4 layers on top!)!
Anywho.....soon the waiting was over and we were heading out into the cold to run ourselves silly. (oh wait...maybe we were trying to run the silliness out of ourselves!) Have I mentioned it was a bit nippy out there???????? We geared up with hats, and pulled on our gloves and I was thankful for my two sweatshirts and long sleeve tee. I was even more thankful for the cuddle duds under my pants.....however, my toes were cold! Man, I need to really get this weight off....pictures don't lie (although I was wearing about 4 layers on top!)!
The gun went off and we took off like two girls chasing a cute guy. Ok, maybe we walked slowly in the crowd to the starting sensor/start line. (turns out it took us a minute to get to the start line...not too long) We hit the sensors and we were off. Crowds parted for our beauty as we ran gracefully down the road. OK, so that isn't quite the truth. But we did weave in and out of the crowd, trying to find a spot in the runners to claim as our own. We settled in to run. It was cold. Have I mentioned that??? I have not run in a while and I was wondering how I was going to do. Almost immediately my heart rate skyrocketed. GRRRRRR I slowed my pace down and pushed myself on. My heart rate slowed down but throughout the race it continued to skyrocket sporadically causing me to ~gasp~ slow down . I made it through mile one with no walking. I took a short walking break right at the first mile marker. I ran a bit and then started running again. I'd like to say that I ran the whole second and third miles after my walk break, but that was not to be. I did the rest of the run in intervals. Walk a bit and then run a bit. There was no set interval...I just ran as long as I could and then I walked. And I pumped my arms and tried to do a speed walk thing.
I started noticing someone else that was doing intervals. Her face was beaded with sweat, she was wearing black, had a ponytail and she had pink headphones (yeah, that's what I remember! I'm very observant...NOT) and she was working it. We would run and we would pass her as she walked. Then we would walk and she would pass us. Seriously??? I just wanted to cross the finish line before this girl! Right at about the 2.5 mile Paula was running ahead of me and I had pulled up even with my leapfrog girl. Paula turned around and ran backwards and was yelling "Get Angy and RUN girl!" I looked at her and said...there are two girls back here! I told the girl that we'd been leapfrogging her the whole race. She laughed and we ran on together. At this point I knew that I was holding Paula back. She had never finished a race in under 40 minutes and I knew that if she held back with me that she may not make it. So I yelled up to her and told her to run like the wind and set her PR. She waited no longer (although I kept her in my sights the whole time...and occasionally hurled motivational insults comments up toward her!) I was determined to finish strong. And then I got utterly lightheaded and poopy-doop, I had to slow down to a walk. I had to walk as I approached the ARCC (Athletic Recreation Community Center....at the local college where this event was held...the finish line snaked into the ARCC and finished inside....NICE perk on a cold day). For a few short seconds I was literally afraid that I would pass out. I had no choice but to say farewell to my pink ear bud, pony tailed gal in black. I walked for about 30 seconds until the majority of the lighheadedness passed and then took off again. I entered the ARCC and finished strong on a run (praying that I wouldn't pass out). Paula was at the end of the chute (she finished a minute before me) and my ponytailed girl was right there. I've already mentioned my superior observation skills so I don't have her bib number....all I know is that she finished after Paula but before me. (So looking at the finishers I know she's one of about 4 people...and that she is between 36 and 49...yeah, I'm that good!) I did stop and congratulate her and tell her I'd see her next year!
Not sure what was up with that dizzy spell. It passed very soon after I stopped running...so that's good. I felt full of energy and vigor the rest of the day...so maybe I just needed fuel or something. Who knows....who cares! It was an abberation. If it happens again, then I will be concerned!
I went over and got some water and I picked up a snack and then Paula and I waited for our official times. I finished in 38:55, Paula was about 40 seconds faster than me. I'm actually pretty good with my time. It wasn't an easy run by any means. I sadly walked more than I would have wanted. The good excellent fabulous news is this....my previous personal record was 38:20.,....uhmmmmmm a bad run without any recent serious running and I only lost 35 seconds! SOLD! I'll take it!
Of course we are totally psyched up on our runners high after it was all over and you can see the happiness in our eyes, in our huge grins and just oozing from our pores!!!!
Sooooo, I'm putting this at the end...and it's in no way least important. But I have made a commitment that was put out online to running a 'virtual' 5k on Thanksgiving, a virtual 5K on Christmas Day and a virtual 5k on New Years. The Thanksgiving one was easy peasy as I was already registered to run the Turkey Trot. One down....two to go! :-) SO here is my great picture with my Turkey Trot bib...and my virtual bib! Ohhh and lets not forget my hat that was covering my cone head (ha ha ha...well doesn't it look like it???)...and that I was wearing backwards apparently, with the seam down my forehead. Yes, I was completely sober when I got dressed, I promise!!
These races are so darn addictive. I want to do another!!!! Todd feels the vibe and energy and once again has made the comment that he wants to run a race with me. (He said it after the Donut Alley Rally, the first race that he attended in support of me). He knows what he has to do. I downloaded the Couch to 5k app on his phone. I can't do anything more than that......the rest is up to him.
Nice job! It always helps me to have a target runner to try to catch up to or stay ahead of. Glad you had pink headphone girl! Thanks for running the virtual 5K!
ReplyDeleteWell done! And great report, enjoyed reading it.
ReplyDeleteYou did great!!! Glad you had someone to chase; my running buddy and I *might* have done the same thing on our Turkey Trot yesterday. ;)
ReplyDeleteI think you did a great job! I made a lot of excuses as to why I couldn't run the 5k yesterday. I opted to get on the exercise bike instead, but I did it. :)
ReplyDeleteI enjoyed reading your update.
Congratulations!!! Fun to have someone to 'compete' with!!
ReplyDeleteGreat job!!!!
ReplyDelete