Eh

My eating yesterday was 'eh'. I tracked ever bite, so that's good.  However I was over budget in what I ate.  I was doing ok, had my eating totally planned out fur the day.....and then 4pm rolled around and I got a case of 'the hungries'! I caved and had a bit of a snack.   I didn't immediately run to the kitchen to eat.  I tried to hold off for a bit...made myself busy to see how I would feel a bit later.  So....I ate some of my hard earned exercise calories!  Could be worse, I could have not earned those calories!!!

Today I am scheduled for a morning run and an evening Zumba.   I'm up and determined to not deviate!   The schedule has said to run.  :-). Today is a simple two miler.   I'll probably run the north loop at the battlefield which is about 2.3 miles.   My training schedule that I set up this month is keeping me at about 2-3 miles....not pushing any longer runs this month.  I'm just focusing on the Turkey Trot that I'll be running on thanksgiving day.   Shhhhh, dont tell anyone but I want to set a PR!!   I don't have any goal other than it be faster than my previous best time (which was 38:20). I'm currently running a consistent 13 minute pace. (Which is what I was running when I ran my 38:20)   I know that the race excitement will propel me a bit faster.  Either way, I will beat my time from last years turkey trot!!!

So, off to run I go!!!!