So yeah, it's not been pretty.
I've avoided putting my weight on here. But it's time to be real. It's time to be open. It's time to get back to business.
220.5
Sunday, October 27, 2013
Feeding frenzy
A few days of vacation and my eating has been out of control. Desserts have bite my butt almost every day. Oh who am I kidding....every day. I've eaten fuller meals than normal too. My typical mode of operation is to eat one to two of my means as lighter meals...meaning more fruits and veggies. I've been lucky to get one fruit or vegetable in daily! Chocolate...comes from cocoa beans....so my chocolate milkshake after the is a vegetable right?? And that peanut butter in the chocolate chip peanut butter bars I made is nuts...that's healthy isn't it??? And hey! I DID use low fat cream cheese on my Panera Bread bagel (cinnamon crunch) the other morning!!! That's gotta count for something!!!! Diet Pepsi is a good substitute for water...so Pepsi says...so I'm ok right??
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4 comments:
so we're bein real.........you'll drop it back down and get it under control cause you're a beast and you know what to do!
I agree with Timothy. You will get this back off. We don't live in a bubble. We just have to keep working at it. Maybe you can look back on the week and see if there was anything differently. Or maybe you will look back and say I enjoyed every bite and it was so worth it. Either way now is a new moment. Let's check in with each other, and hold each other accountable.
It's okay to get off track if you get back on it! We WILL stumble, but we won't be defeated!
It's ok to let loose once in a while, we gotta feed our souls too you know. As long as we don't get carried away. :)
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