I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Thursday, January 31, 2013
Alive!!!!!!
I've said it a few times in the past weeks about how I admire people that go outside and jog in extreme weather. I have seen people running on snow packed roads. I have seen people running in cold weather. I've seen it all. I look at them and I admire them. I feel a bit envious actually. I want to be that dedicated but I just struggle with it. My house is so warm. My bed is so toasty. It's cold out there! I have two friends out there that are planning on doing 5K's with me this year. So this is the year that I turn myself into a runner. Those two friends are lucky. They both have access to a treadmill at their house. I'm not so lucky. If I want to do this I have to go outside and do it on the roads. Yesterday I went to bed and I was determined. I would start today. I got up and putzed around the house. I looked at the weather on my phone. I looked outside. My heart filled with dread. It was WINDY as heck out there! And it was COLD! Yes, it was 39 degrees....with a wind chill more than 10 degrees colder and oh yeah, the wind was whipping at 25 plus MPH!
I didn't let that deter me though. No no no. I threw on a tee shirt and some exercise pants. I threw on my socks and shoes. I added a hooded pull over sweatshirt and then topped it with zipped up hoodie. I grabbed my cell phone and I was off to the battlefield (Antietam Battlefield). I parked and opened the car door. The open fields offered no windbreak for the wind that whistled against me....my car door felt like it weight 8 tons. But I crawled out of my car and started. The first few minutes were really chilly. I need to add some gloves to my ensemble. My legs were chilled with just the light layer of cloth but not annoyingly so. After about 5-8 minutes I was comfortable with the exception of my hands. But by about 20 minutes in I was toasty, even a bit sweaty on top and even my hands were comfortable. Day one of C25K in the books. WOO HOOO I'll hit it up again tomorrow. :-) (yeah yeah yeah, I know a day of rest and all that...but I'll do this MY way). There I am, double hooded and face nice and red from the nippy weather and my exertion. There were officially snowflakes a few times...so I guess I can say I've run in the snow too!!!!!
That said, in the month of January I have added 103 miles to my virtual travel across the states. I am still in Virginia (it is a rambling route through VA and Virginia is WIDE as all get out!) I am currently 5.62 miles out of Scotchtown, VA!
I went home and did a few things around the house including making lunch and getting ready for work (I didn't have to be at work until noon today). As I drove to work one thing pounded in my head. What word was that? ALIVE!!!!! I feel alive, and I like it!
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5 comments:
You are a ROCK STAR!!! Good for you!!!!
Good for you! What you did is wonderful, and I understand why you feel alive! You're an inspiration, because taking that first step or "run" is not easy, especially in the winter! Bravo!
Being used to warmer weather I take my hat off you. The coldest we ever get here is about 48F and that's night and early morning. And that's unusual. We're more an average winter night of 52. Geez I'd be freezing my butt off. And you're going to do it again? Awesome!
Way to go!!! That is so awesome. When it gets warm again I want to start finding time to walk with you.
Sherry
Congrats you are now a runner too. I prefer running outside no matter the weather. In Winter I wear thermo pants and shirt under my running clothes and it always keep me warm. A hat and gloves are handy too. Good luck on the training.
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