I am still experiencing some issues with my back. Nothing debilitating, but just some lingering aches. I was hoping to get back to zumba this week. I had made it about a week without pain, felt wonderful. So Sunday night I packed my gym bag with my clothes so that I could go straight after work. Woke up on Monday morning.....PAIN. Nothing major...more achy than anything...but not 100% up to snuff though. So I'm giving it another week. I'm thinkign about heading to a chiropractor....this has been a month now.
BUt the good news? I HAVE restarted weight watchers and I'm holding it steady and I'm at the end of week two! I'm gonna beat this weight again. ANd this time, I am NOT going to regain! NO WAY!