How many restarts can a person have before it's too many? I sometimes sit here and wonder how many freakin' times I'm going to have to say "back on track", "restarted", "a new day". I've said it over and over these last few years. And over and over I fail. Over and over I start again. Over and over I write about it.
So my answer to my question? There is never too many times to restart! Keep doing it until it happens.
Yes, I restarted on Monday. I kept my eating wtihin my weight watchers food budget. (Ok, I went a few points over yesterday...but we do have weekly points...AND activity points). Today I've got my day planned and I should be peachy ok. Yesterday I did zumba for an hour...and planning another hour of it tonight. So I'm working it. 1 successful day down. A second successful day is in the works. Two days doesn't win the war....but two days is a start. And i know that each day I'll be stronger in my position. Stronger as I make the healthy choices. Stronger as I make the positive exercise choices. Stronger all together.