Well, as aforementioned, last week started out BADLY. Donuts, pizza and ice cream...Oh my! But somehow, someway, I pulled it out of the fire. I showed a 1.5 pound loss for this week. Go figure.
I'm gearing back up to add the exercise back in. Zumba restarts tonight. And I just spent the weekend working outside...HARD manual labor. (i'm so stinkin' sore today).
AND i'm working the eating. I'm not slipping. I packed a salad for lunch...and fruit. :-) I'm on track and I'm going to STAY THAT WAY!!!!
6 comments:
good for you, i think we all derailed last week! i know i was a train-wreck! lol glad you're back on track and WOOT! for the loss! xoxoxoxoxoxo
WOOT! Yay for zumba and your healthy food choices today. GO YOU!!
Congrats on the loss and getting back on track! ZUMBA!!!
Well done...isn't it funny sometimes how you think you have totally stuffed up the week by the things you eat and yet you still manage to lose weight lol.
Just do your best. It's really all you can do. Everyday is a new chance to do it BETTER then the day before.
Sounds like your planning for success. Gook luck!
Wow, Donuts, pizza and ice cream and you lost weight. So jealous!
Get that tightened up and stoke the exercise fire and you'll repeat and exceed that. Enjoy your week!!
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