Well.......yesterday was rough.  I usually don't get knocked flat by a little work at the dentist....but yesterday knocked me as flat as they come.  I was just so sluggish and out of it the rest of the day.  My mouth was numbed at about 1PM...and at 10 I was STILL numb.  And joy of all joys....my jaw and mouth is STILL sore today.  

The only good thing....is for my eating.  I am going out with some friends tonight after work.  I was FULLY planning on knocking a few back. (not to the point of drunkeness of course) but having a few.  Well, I'm not supposed to have alcohol for 72 hours or something like that.  Well shucks!    So that is a good thing for my eating though.....empty calories and all that.

Life is a choice.  We chose what we do. We chose how we react to things.  And those choices bring us to where we are.  We can't go back and change the choices we made.  However, the choices I make TODAY will affect my future.  SOOOO that is my challenge....to really change how I react and what choices I make TODAY...knowing that my future depends on it!

I can eat healthy!  I can do this!!!!!