I've been working to dig myself out of the pits of depression. It's not easy. But I'm working on it! It's baby steps. Doing small little things for me. Small things that make me feel alive. Trying to fill up the emptiness that I feel inside me. I think it's working.......at least I hope it is.
Sooooo, now that I'm feeling marginally better, I am goign to tackle this weight issue. I packed my lunch for work. Felt good to actually pack a HEALTHY lunch. Strawberries, corn, grapes and a few fat free pringles. I have put my food into the weight watchers online tracker already and I'm ready to rock this. I know it will take time. I know it will take perserverence. But I'm going to do it! :-)
Weight loss is the only thing that I've got complete control over...and I want to take that control back! I'm tired of feeling horrible!!!!
6 comments:
GO YOU!
Glad you're feeling better and doing for YOU.
Nary Fran, you know how to do it, but I agree depression is a hard one to pull one self up and out of. One minute at a time though and YES, weight loss, or at least the food we put in our mouths and the exercise we do is sometimes the ONLY thing we have control over. You will do it. debra
A new month, a new start! (me too)
Definitely baby steps!! Take things slowly.
I can remember just feeling better that i didn't want to spend all day in bed. In the dark.
GO YOU!! ....Again! :)
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