carbs.....evil evil carbs. ok ok ok, so I know that they are not evil. But I love them so. YEsterday, I stayed within my points range, but I have way too many carbs....and my weight popped a little this morning. I told myself that it could have been my workout last night (work the muscles, they swell and retain water for a day or so)...but I'll be honest and say that I had some carbs. Carbs are probably my biggest downfall....I'm drawn to carbs more often than anything else. Yeah, I can lose control with pretty much any food...but carbs....yummy!
As I mentioned....made it to Zumba last night. Pushed myself as hard as I could....kickin' it up a notch. :-)
This morning I woke up early and hopped onto the exercise bike for a 30 minute jaunt (a jaunt to nowhere...but still). I do have zumba tonight, but there is a slight chance that we will not make it home in time for me to go......and I wanted to make sure that I got some sort of exercise in today. If I do make it back (shouldn't be a problem) in time for Zumba, doing Zumba and riding the exercise bike for 30 minutes is NOT going to hurt....it can only help!
Food today may be a bit of a problem.....we are planning on going out for lunch...and Todd mentioned Pizza Hut. (ohhhh yummmmmm......we will get thin crust to cut down on points, even though I love love love the carby goodness of a thick and greasy pan pizza.....but still). I have changed the dinner plans for this evening to a veggie meal. (we will be stopping at a farm market to pick up corn and whatever else strikes our fancy). So I will at least be eating healthy for dinner, breakfast was my normal smoothie...so fruits there. So I should be ok....even with pizza. But it does give me pause for concern. I can do it though....no matter where we go....when I lost weight before, I ate out a lot. It only takes self control. Self control to NOT order something that is totally unhealthy. Self control to not go nuts on the salad bar and load up half of your plate with macaroni salad. (pasta...yum) Self control to only eat 1 portion and put aside the extra piece of chicken, or the extra whatever that is always on your plate. Self control.
Yeah.....carb.....the menace to my journey to be fit and fabulous. :-)