auto-pilot

I'm sitting here staring at the blank computer screen....wondering what to write. I've got nothing to say. I'm basically on auto-pilot with my eating and exercise...I'm struggling with some issues right now that are just making it hard to concentrate on anything...and thus auto-pilot. I know that that is a dangerous place to be. Complacency breeds failure. This journey takes almost constant vigilence. I cannot relax my gaurd. But yet I have to say that right now, I'm on auto-pilot. I'm relying on the good habits that I have spent the last few years developing to outsmart the fat MF habits. And I'm hangin' on.