I wrote the other day about the girl on TBL that said that Nothing on the table (food) tastes as good as thin feels. She was so absolutely correct! Thin is a feeling of liberation. A feeling of self confidence an happiness with ones self. But I was just responding to an email with a friend (Hi Donna!) and I was mentioned exercise. And I got to thinking that while no food tastes as good as thin feels. Well there is a corrallary. While No food tastes as good as thin feels, No exercise hurts worse than fat feels! Yeah, I dread going to the gym or working out becuase it's BORING...or it may hurt momentarily. But being fat hurts. It hurts me emotionally, medically AND physically! Exercise is NOTHING compared to what the fat does! The exercise pain is merely momentary.
Well, maybe not exactly momentary. I worked my abs yesterday morning.......oh heavens...it hurts to sneeze. It hurts to laugh. It hurts to move. But you know what...it's a good pain because it means that MF is back!
I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Friday, March 26, 2010
Cast your vote!
My plans to 'do something for myself' fell through this morning. But I'm not giving up! I will fit something special for me in!
How did the said plans fall through? I was planning on waking up early and exercising before coming to work at 7:30. Yes, ambitious! My alarm is seriously going crazy though!
*A few weeks ago I set it and turned it on and I woke up late....it didn't go off...it was actually even TURNED off. Go figure, but I thought it was me....
*Woke up yesterday just fine at 6AM. Last night I went to turn it on and the alarm was now set for 8AM. WHAT?
*Spent the time to reset the alarm and turn it on......once again it didn't work!
So, either my alarm clock is going crazy or I am. Still time to cast your vote...the jury is still out on the results of which is crazy! haa haa haa
My weight hasn't dropped at any fast pace today. I'm actually not sure I'm going to show a loss. I'm on the right path though, so no matter what it says tomorrow...I'm focused!
The sun is shining...but the temperature has dropped drastically in the last few hours. It's COLD. So I'm not going to be going for a bike ride this afternoon....maybe I can talk Todd into a visit to the gym! (which would count as doing something for ME!)
I was thinking about exercise and I started to think about some of the videos that I used to do (yes, I still have them) and I actually started to feel nostalgic over them. I guess that's my hint that it's time to pull them out. (I'm sure that fond feeling of nostalgia will dissipate quickly at that point...haa haa haa)
How did the said plans fall through? I was planning on waking up early and exercising before coming to work at 7:30. Yes, ambitious! My alarm is seriously going crazy though!
*A few weeks ago I set it and turned it on and I woke up late....it didn't go off...it was actually even TURNED off. Go figure, but I thought it was me....
*Woke up yesterday just fine at 6AM. Last night I went to turn it on and the alarm was now set for 8AM. WHAT?
*Spent the time to reset the alarm and turn it on......once again it didn't work!
So, either my alarm clock is going crazy or I am. Still time to cast your vote...the jury is still out on the results of which is crazy! haa haa haa
My weight hasn't dropped at any fast pace today. I'm actually not sure I'm going to show a loss. I'm on the right path though, so no matter what it says tomorrow...I'm focused!
The sun is shining...but the temperature has dropped drastically in the last few hours. It's COLD. So I'm not going to be going for a bike ride this afternoon....maybe I can talk Todd into a visit to the gym! (which would count as doing something for ME!)
I was thinking about exercise and I started to think about some of the videos that I used to do (yes, I still have them) and I actually started to feel nostalgic over them. I guess that's my hint that it's time to pull them out. (I'm sure that fond feeling of nostalgia will dissipate quickly at that point...haa haa haa)
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