Not to much to say this overcast Monday morning. I have got to reign in my weekend eating. I've always had my weight watcher weigh in right after my weekend.....which has kept me in line. But now I'm weighing in at the beginning of my weekend and I can see a trend....overeat the weekend and then try to pull it together throughout the week. I think it's good to have one 'free' meal....but not a weekend of them!
I woke up this morning and while breakfast was in the oven I hopped on the exercise bike and rode. I got 30 minutes in this morning and hope to get more in tonight!! And I've already informed Todd that I'll be gyming it tomorrow morning. He has declined to join me...but no matter....I'll be there!
Way to go on the biking! What were you baking for brekkie??
ReplyDeleteGlad your muscles are feeling better.
Way to go jumping on the bike while you had some free time. I feel a change is coming.
ReplyDeleteGood job on the biking! Keep at it!
ReplyDeleteGood job biking!!! I do my weigh in on Mondays and it helps me to keep focused through the weekends too....
ReplyDelete