Oh yes, I had bread (those berry banana muffins are really good...but they are a bread...carbs) for breakfast. I had sandwiches for lunch along with my potato soup (carbs and more carbs). I ate pasta for dinner and wiped my plate clean with homemade french bread
I tell you, it was a total carb fest!
No more! Today I'm watching my carbs more carefully. I'm making sure that most of my points are HEALTHY for me points. AND, I woke up early and rode my bike today.
I have a very clear goal...and a very good reason to lose this weight. I'm a woman on a mission!
You are one inspiring "woman on a mission" :)
ReplyDeletei also am a carb o holic somedays
ReplyDeletewhen i get like that i like to eat yogurt and things that make your digestive system better because you may have a yeast problem that is making you crave it
sometimes i also drink kefir
pro and pre biotics helps with the digestive system so you dont crave the carbs and i swear they also help with weight loss
so i hope i helped cuz ive had those days too and usually its yeast overload in my digestive system
Those simple carbs get me every time!!
ReplyDeleteCarbs have been the toughest to limit. My biggest obstacle is the bread basket on the restaurant table. I don't even start or I'd eat every last roll!
ReplyDeleteThat's some good food porn right there. I liked how the pictures coincided with your story.
ReplyDelete