Leaf, originally uploaded by mfcstotler.

Hit up the canal for a nice crisp fall morning walk!!!!

Snickers Pie, originally uploaded by mfcstotler.

Yummy yummy snickers pie. It is a definite winner, and rather low points per slice!!!!

I was laying in bed and started to think about what the added weight really means to me. And I realized that the extra weight adds a metaphoric weight to my life. I feel weighted down. I came to the conclusion that this extra weight totally changes how I feel about myself and in changing that, also changes how I live my life. I'm not as open as free. I realized that with my extra weight I started to retreat to the safe old MaryFran personality. It is crazy when I think about it...because I am the same person...but the weight really does affect everything!

Accomplished another day of healthy eating yesterday!!!! I go to my meeting tonight. It may not be a huge loss...but I'm confident that I will so some sort of loss!!!!