Food for thought!

Wow..posts in one day...but I was reading some other blogs and low and behold I hit upon this one....and wowzers, did it really hit me square in the forhead. This simple one line "If you want to change, you can’t just be in love with the end result, you have to fall in love with the process too." Striks a huge chord. I was/am totally in love with the end result...with me at 180 (a year ago)...that I've lost focus on the current process and in reality the current me. Please please please read this post!!!! I promise it will be worth your time!!!

Just another early morning with nothing on my agenda. Well, I could clean the house....but my cats hate hate hate the vacuum cleaner and considering I have one cat that had emergency surgery earlier this week and one cat that is still sequestered in the library and not really walking much (and when she does walk it's obvious that she's in pain)...uhhhhhh nope, I'm not running that vacuum.

I stayed within my points allowance yesterday, however I ate a whole bunch of carbs! Oh well, we'll see. I vow to do better today! Actually, I think I may run to weigh myself as I didn't do it first thing this morning! Whew....down another 6/10ths of a pound! Even with all those carbs...hopefully it doesn't come back to bite me tomorrow!

I'm in a bit of a funk here now. Yesterday for sure and it's carried into today. Probably worry over my kitty cats! So anyway...I'll bid adiu for now.

Food from September 23, 2009

pancakes (2....4 or 5 inch in diameter)
mandarin oranges
kiwi
pudding cup
apple
PB&J
pasta salad (one serving)
corn
Fat free ice cream