I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Thursday, August 20, 2009
I did eat a bit at work yesterday, but I thought I managed quite nicely. So I stepped on the scales this morning. I was down about a half of pound (.6 to be exact). I'll take it. I am thus far on track today with my eating. I've figured out what I'm having for dinner and what I ahd for breakfast and lunch. I did have a snack here at work (leftovers from yesterdays party, but I have the points for it so all is well). And yes, even with the snacks, my food choices for today will have given me plenty of fruits and veggies. :-)
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