I was so bad this morning. I woke up at 5:30 and I laid in bed thinking, "at 6, I'm getting up and I'm going out for a ride on the roads.....a hilly ride". I laid in bed until 6. 6 passed, at about 6:20 I rolled out of bed and said to myself, "7.....7 is a good time for a bike ride" At 7 decided taht a ride on the exercise bike at 7:30 sounded like a really good idea. At 8:30, with still no ride completed, I got in the shower to get ready to come to work...I was going to ride to work though ya know." Did I ride? Heck no!! I drove my car! So bad......and utterly sad isn't it????


I have put in my food intake for the whole day...tis all tracked and calculated...so i'm on target with that! At least one thing is working.

Last night....well, I ended up eating a pb&j at around 8 or 9 PM because I was so hungry! Whew I just calculated and I wasn't that far over my calories today.

Arrgghh, I just had a blueberry muffin that a customer brought in...arrggghhhh What is wrong with me??? I can say stressed...because of the morning I've had...but no, it just smelled heavenly....warm and hot from the oven!