Welcome Monday morning and the beginning of the work week. I'm ready to get back to the routine. It seems as if I ran constantly all weekend. Just lots going on....lots completed, lots of running. Ohh yeah, and in case you just didn't see it coming...lots of eating! Saturday wasn't all that bad when I look at in in reflection. Friday was on the cusp of being bad. Not entirely bad....but just not good! Yesterday...Sunday. WHEW. It wasn't that it was all that bad. I just was missing some veggies and fruits. And well...I just ate more than I should have. SOoOOOO I'm looking forward to getting back to the routine of eating healthy....drinking my water. Just getting back to what my body actually NEEDS and not what it wants.
Why was yesterday all screwed up. We worked and did a few yard thinsg in the morning. We had lunch. I planned a big lunch as I knew we would be working and may not get to dinner until closer to 8PM. Why? We were running sound at Evensong Farm all afternoon and early evening. Julie (owner of Evensong) had soup for us for a mid afternoon snack. And when we got home at 8 or so....I was just plain hungry. (lugging around sound equipment works up an appetite!)
This morning I started off by making caramel sticky buns. Ha! Found a recipe where I can have one for 4 points. And it was GOOD! I've got my fruit and veggies for lunch...and I've got a low points dinner planned. SO we'll see how it goes!
Stats for Sunday October 4, 2009
I'm actually not proud to write this...
toast-
pizza burger (using turkey...and on an arnolds sandwich thin bun thingy)
Mixed veggies
applesauce
cup of split pea soup
dinner roll
individual bag of pretzels
tacos
rice
ice cream (2 scoops...two large scoops)
2 comments:
Hey, you are doing well with fessing up to what you are eating. I know you were burning a lot of calories with all that work. Have a great day.
Since you were doing a lot of physical work i don't think your food was that bad!
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