Yesterday I was at work and they brought in gingerbread men cookie. They looked sooo good. So I looked at my eating for the day and adjusted one or two little things for the evening and indulged in a cookie. My points were just fine for the day so I wasn't worried. AND this morning my weight was lower yet! Wooo hoooo!!
Stats for Octover 1
Gym-50 minutes cardio
Food-
toast
corn
carrots
mandarin oranges
gr beans
jello pudding cup
grapes
toast
pizza casserole
applesauce
gingerbread cookie
ww candy
Way to go on lower weight and on that workout. Sounds like things are going well these days. It seems like it's all how we are feeling mentally, at least for me it is. Hope you have another good day.
ReplyDeleteThat scale can be nice sometimes. Glad it's liking you this week. PIZZA CASSEROLE, Hmmn! sounds intersting. Have a great weekend, and great job moving your menu around to allow for a treat.
ReplyDeleteBravo!! Once we really commit we can be awesome, can't we? Keep up the great work.
ReplyDelete