Worked out again this morning at the gym!!! Two days of gym visitation down! Two days of good activity before that!!! So four days of having activity back in my life. WOO HOO!
Eating yesterday. Well, I planned it all so well. But I didn't take into account that my 'normal' lunch that I usually take to work with me was not going to hold a candle to what I've been eating this past week. Soo the fruits and veggies and light lunch just didn't cut it. Therefore at about 4PM, I found myself just eating and eating and eating at work! It was nuts! I didn't do bad with my points, Todd was gone in the evening so I was able to adjust my nighttime eating to accomodate what I had gorged on earlier. Today was better. Of course I had a larger lunch (todd and I ate at together at lunch today). I took a banana to eat at 4...when I knew the munchies would hit! I have stayed within my points allotment thus far this evening. I have one point left. Probably a piece of fruit for me later this evening.
Speaking of this evening...The Biggest Loser is coming on!!! Woo hooo!
5 comments:
Planning for those unexpected (?) hunger attacks has helped me tremendously. I keep a cache of healthy goodies (tho nothing so tempting that I'll pilfer it without being really, really hungry).
WTG on the workouts!
Sounds like yout back on track. Planning for success is key for sure!
It's funny. Exercise is so hard to do. Why don't we do it more??
Keep it up!
Brain fart...exercise is hard to do, but makes us feel so good. Why don't we do it more?
thank you
Great job mf! Isn't it great to start exercising again???
A great snack if you have a fridge and can stand the stuff is Cottage Cheese. It keeps me satisfied.
Sounds like things are going well for you again :-) Great job!
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