I totally lost control of my eating last night. Totally. Unequivicably. Just plain out of control. I had the menu planned out for the day and I knew what I was doing. However, at about 2 or 3 Todd asked if I would mind switching up what what was for dinner. He has a cold and is just feeling plain outright miserable and for him that affects the kinds of food he wants to eat. Of course I could switch. So I did...to cold cuts, mac salad and I bought some fat free pringles to accompany the meal. Hey, we did have watermelon for dessert! The change, while probably still in my points allowance for the day (I had eaten really wisely throughout the day) just did me in though. And I was hungry the rest of the night. I had ice cream (low fat/fat free.....and since I divy it up into 1/2 cup containers, I only did have one serving), I had a handful of pringles. I had a 100 cal bag of chocolate covered pretzels. And I had a frozen fruit bar. What's up with that? Finally I called it quits and went to bed!
I didn't weigh myself this morning. I'll face the scales tomorrow! Unless my friend really fouled up this week, I've lost the competition. Not a problem....I'm mad at myself for not using the opportunity to actuallly really get some weight loss going, but I've got my head on straight about it now and I'm ready to roll!
9 comments:
Losing control of our eating happens to the best of us.. Now you just have to get back up and keep on going without looking behind :-)
It must be contagious, i was doing that this morning :(
Just felt soooo hungry!!
I'm the same way if I have to many carbs for dinner I want to eat the kitchen sink lol. It still didn't sound so terrible and I'm sure you're back on track today. Hang in there.
Well, it sounds like you're back on track already. Sorry you had a tough night.
Sure it may have been a slip, but to be honest it didn't sound terrible. I've heard and done much worse. You can easily turn things around.
You can do it!
Sorry about the delay in getting back to you. I'd love to have you as an email buddy...my email is lovebug060100@yahoo.com.
Im completely the "too many carbs (processed for me) in a meal and Im trolllling the kitchen soon after looking for sugar" same.
it's a new day.
friday.
have a great one and a good weekend and, well, COMPETITION SCHMOPETITION.
we all get off track (*raises hand and points to MONDAY*) and just need to get back on when we can.
Well, Mary Fran, I'm am the last person to be casting any stones in your direction. Hey Watermelon counts as healthy.
It doesn't sound too bad, although I know what you mean. It's what I call grazing, but not a full blown binge. You just keep eating. Today's another day.
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