Thursday, August 20, 2009
I did eat a bit at work yesterday, but I thought I managed quite nicely. So I stepped on the scales this morning. I was down about a half of pound (.6 to be exact). I'll take it. I am thus far on track today with my eating. I've figured out what I'm having for dinner and what I ahd for breakfast and lunch. I did have a snack here at work (leftovers from yesterdays party, but I have the points for it so all is well). And yes, even with the snacks, my food choices for today will have given me plenty of fruits and veggies. :-)
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7 comments:
Congrats on the loss. It's taken me quite a while to quit the eating at work. Stress eating and boredom eating are two of my worst faults.
Way to go on the loss. See, just putting our minds to it can bring results. Good for you.
I love when the scale is nice! Congrats on the loss!!!
you are on your way, Woman.
here's to a healthy movement filled weekend for us all.
Miz.
Mary, great job losing the weight, a little lose is always better than a little gain. Keep up the good work!
A lose is a lose so way to go. I looked through some of your old posts, good stuff. I soooo identify with so much of what you write. You've been on this journey so long too that you deserve big kudos for that. This really is a life time journey and that's hard to except sometimes. You're doing great though and it really is all in our own hands.
Yea you on the loss.
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