Here I am. I had a pretty good day food wise yesterday. Kept it together. Today I'm determined to forego the birthday pot luck meal that's sitting here in all it's glory. I know that if I start, just to even 'try' something, that I will not stop eating. SOOOO I'm not starting. I brought a fruit tray, so there is something for me to nibble so that I don't seem so anti-social. It also helps that I leave here today at noon...so I won't be tempted all day long!
My weight...stayed exactly the same from yesterday morning to this morning. But that's ok...it's going to go down!
Nothing wrong with staying the same after a week or two of struggles....that's my theory and I'm stickin' to it.
ReplyDeleteGood for you on the fruit plate instead of all the other choices. I'm kinda having trouble reeling myself back in these days, too. We can do it, if only in small steps at a time.
Glad your day was better. Today will be a breeze since you brought something and only have half a day. Hope tomorrow is also a success.
ReplyDeleteOn my journey, the days I stayed the same were okay with me too. That meant I hadn't gone up, and that was good!!
ReplyDeleteFor me right now staying the same is good. I'm with you just not taking the first bite. If I can resist the first bite the battle is won. Thanks for the great comments you have left me. You know exactly what I'm going through. You are so special to me.
ReplyDeleteGood for you for knowing to not start when you feel a binge coming on. That took a lot of will power!
ReplyDeleteGood for you!!!!