Well, I was a bit disappointed this morning. I stayed on target yesterday. I rode my bike yesterday. I did good. Yet this morning I was up on the scales. Even though I'm disappointed, I'm not going to worry about it. It could be the residual effect from my weekend (shoo fly pie), afterall, I was shocked that I hadn't gained over the weekend. Or it could be from the high sodium foods that I ate on Sunday for one meal and for two meals yesterday. Either way, I'm not going to let it get me down.
This morning we woke up and headed out of the house to hit up the gym. On the way to town we started talking about how we needed to get the mowing done for my parents. So we diverted and headed up there to mow. I push mowed for about 45 minutes. After that we hit up Sam's club and then went home. We hope to maybe make it to the gym tonight. Hopefully! If not, I'm going to try to hop on a bike (inside or outside...depends on the weather) and ride tonight! I made lunch for us both A baked corn casserole which is not too sweet, but is quite yummy in it's own right. Tonight for dinner we are having grilled (hopefully outside, but if not on the indoor grill) turkey burgers and watermelon. My calories are all accounted for and I've actually not used any calories that I burnt from mowing, so all should be good!
2 comments:
I'd really like to say, I'm pretty much in the mode of "whatever" when it comes to the scale and that I'm more interested in how I'm feeling. But that would be a total lie. I feel your pain when the scale doesn't move in the right direction after doing everything right.
Like your attitude. What the scales say can really mess with me, so I try (like the comment above)to focus on how I fel and how my pants fit. Pants don't lie! Scales, well I don't trust them.
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