Weight pretty much remained the same....so nothing much to report. I kept my eating under control yesterday, so all is well. The weight will drop when it's meant to drop. All I have to do is keep doing right.
I do have to get into gear with my exercise. Exercise has been woefully missing from my daily routine. I haven't been on a bike in...ohhh a week? A week and a half??? It's been a while! Nothing else either! I've been sooo bad!!!! I need to get that into gear!!!
Go.Bike.Now.
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You are not so bad...besides you can be so good! Get on that bike! You know you want to.
ReplyDeleteMaybe your body just needs a break in the action, just don't make it a loooonnnngggg break.
ReplyDeleteDon't let the biking get away from you. For me, I easily talk myself into letting a short break be extended. Don't let that happen to you.
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