Well, my weight this weekend was well, pretty much the same. On Saturday I had that small increase. And on Sunday I went up to 199.0 Today I held steady at 199.
BUT..........worked outside all morning and when I came in, I didn't stick with my planned meal. I had seconds! And totally blew my food budget for today. I'm goint to do my best to keep it reigned in tonight...and add exercise tonight to negate my food splurge! Otherwise, all it well.
2 comments:
Hey, it's still "onederland" and I'd give anything to see that again. Keep at it, you're doing so well one little slip shouldn't cause any long term problems....right? right!!!
I think you're doing great.
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