My weight held steady today. Exactly the same. I'm cool with that. I mean for the last 4-5 days it has dropped a pound or so every day. I knew that couldn't last and continue. I'm staying on target and I've got my foods planned out for today. Because I dont' have to cook for Todd and thereby if I can control myself can use less out of my food budget, I have enough left in the budget to allow for a splurge of cheesecake. It is a lower fat version. And no, it's not as smooth and creamy as a full fat version...but it does the job. So I'm super tickled to have this treat planned into my day! And no, I'm not using mad numbers of my earned exercise calories to eat this!
I got up this morning and rode the exercise bike. I soooo badly want to be outside. I probably could have gone out today on my bike...but I"m still feeling a bit under the weather. Ok, my sinus are draining, I'm hacking up the crap that's draining, my throat is sore, my voice is hoarse. Yeah, I didn't want to get out on the bike and start to feel worse...so I rode inside. Whadya know..the first day that it's not raining and i'm under the weather! BOO HOOOOOO
Good job for still riding dispite the sinus crud. Hope it goes away quickly. I'm one of those that look at cheesecake and gain, so I just stay away. I'm not a huge sweets person anyways. Good thing, I'ld be as big as a barn if I was. Keep it up, your getting there. Baby steps, forward.
ReplyDeleteHolding steady is good. You can't loose everyday!
ReplyDeleteI like the new look of your blog.
Yummy cheesecake...I would be excited if I had that waiting for me too.
have a good evening without the hubby...take a bubble bath.
Like the new look of your blog!
ReplyDeleteCongrats on holding steady and planning that cheese cake into your program! YOU GO GIRL! Keep up the good work!
Staying even beats the alternative!! You've made progress again, and that's a very good deal. Sorry about the sinuses. Hubby Dearest is complaining about his, too.
ReplyDeleteThats great that you found a healthier version of cheescake, sounds very good. Good job getting some exercise in even when you are feeling under the weather. I know how hard that can be. I hope you feel better.
ReplyDeleteGreat job getting some exercise in anyways.
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